My passion for all-things health led me to pursue a degree in dietetics and nutrition at Florida International University (FIU). Since day one of my career in 2013, I have focused on holistic and functional nutrition as I believe that our diet is one of the pillars of wellbeing. I strongly believe in the impact nutrition, along with daily habits, has on creating mental, emotional and physical health.
I’m a Registered Dietitian Nutritionist and Advanced Practice Registered Dietitian, specializing in renal nutrition, nutrition support, mitochondrial health, ketogenic approaches, and identifying food sensitivities as part of an integrative and functional nutrition plan. My personal journey of resolving my own medical issues through controlled nutrition protocols and evidence-based medicine fuels my passion. As the author of “The Kidney Solution for Kidney Disease: Reversing Metabolic Disorders with a Ketogenic Diet,” my goal is to empower individuals with the nutrition therapy knowledge needed to manage their conditions and significantly improve their quality of life.
This is a great option if you are looking to improve your relationship with food.
Ideal for people that want to lose weight/body fat, gain muscle mass or maintain weight.
Will provide tools to create healthy and conscious habits.
Meal plan ideas or specific meal plan for those who need a more structured approach (with recipes included).
Learn how to honor, respect and nourish your body.
Includes tools to meet age-related nutritional needs.
Provides tools for parents of picky eaters to develop a healthier nutritional environment.
Addresses weight concerns for overweight or underweight children; this plan also includes tools to create a healthier relationship with food.
Guides you through optimal nutritional requirements before, during, and after pregnancy (for you and your child):
Vitamins and Supplements
Foods to avoid
Provides breastfeeding moms with simple ideas to meet caloric and nutrient
needs during this important stage.
